Crystal sound bath in Upper Bhagsu

WE WILL OPEN THESE CLASSES AGAIN NEXT SEASON AFTER WINTER
(some time during March 2024)

RESTORATIVE SOUND BATH

Some Thursday evenings we meet to relax, release and restore:

MEDITATION
RESTORATIVE YOGA
ALCHEMY CRYSTAL BOWLS
DEDICATION

We meditate, we breathe and we unwind in restorative yoga poses to the powerful sound of the incredible ALCHEMY CRYSTAL BOWLS (see the description bellow). We sometimes drift deeply inwards for a while. Or take a super intense nap. We replenish our own energy and open up to healing. We end each our session with a dedication, a short prayer for this practice to be of great benefit to all sentient beings.

Individual sessions with special therapeutic singing bowls are available for booking.

WHEN
Thursdays 16:30-18:00

WHERE
Meet at Milaan Cafe Upper Bhagsu

HOW MUCH
1200inr per person

DO I NEED TO REGISTER?
Please let me know you are coming and text me on whatsapp here

MEET THE BOWLS:
THE SACRED MOVEMENT

You will be bathed in the sound of my ALCHEMY GUARDIAN SET called “the SACRED MOVEMENT”. This set is both deeply grounding and uplifting. It works through the whole chakra system and focuses mainly on moving and releasing any stagnant or blocked emotions and patterns.

The bowls themselves are connected to the EARTH STAR CHAKRA (the deeply grounded chakra bellow your feet), the SACRAL CHAKRA (the center of your creativity, desires, sexual energy and emotions) and the CROWN CHAKRA (the energy center on the top of your head, connecting you to the universal energy and ultimate understanding of this existence).

MEET IVU:
HOLISTIC THERAPIST

Hi, I’m Ivu 🙏

I am a passionate Yoga & Ayurveda therapist, educator and a devoted student of Dr Arun Sharma’s here in Bhagsu. I originally come from Prague, the Czech Republic, but my love for Yoga and Ayurveda has taken me many places and right now I am finding myself most at home right here in India.

Ayurveda and holistic health care have transformed my life completely. That’s why I dedicate my life to sharing my passion for this ancient wisdom and holistic living.

See you soon

Namaste
Ivu